Eat to Lose, Eat to Win by Rachel Beller
Author:Rachel Beller
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2012-12-28T05:00:00+00:00
FRESH HERBS—LOVE ’EM!
Herbs add so much flavor to dishes without resorting to calorie-heavy sauces or oils (another reason I included herbs in my list of “meal boosters”). But a lot of people just don’t know what the heck to do with them. So here are some ideas:
Basil + sautéed shallots + grape tomatoes = an amazing topping for fish or chicken or even stirred into quinoa
Dill + lemon + minced garlic + dollop of Greek yogurt = a delicious dip for crudités or sauce for grilled salmon
Cilantro + lime zest and juice + chopped scallions = a fab topping for fish tacos (also great stirred into a bit of brown rice)
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